Pointers for Triumph:
To maintain even cooking, pick potatoes of equal sizes.
Ensure you puncture the potatoes using a fork so that they don’t burst in the oven.
In order to have an additional hard crispy skin, you can smear the potatoes more oil and salt before baking.
Benefits of Health:
Potatoes are rich sources of vitamins C and B6, potassium, as well as fibers.
Baked potatoes are low in fats and calories especially when they do not contain toppings such as butter or cheese.
Nutritional Information: (Per serving)
Calories: Around 220
Fat: 0.2g
Carbohydrates: 51g
Fiber: 4.6g
Protein: 4.6g
Vitamin C: 45% of DV Potassium: 26% of DV
Variations and Substitutions:
Sweet Potato Twist: Use sweet potatoes instead of regular ones for a healthier alternative. Sweet potatoes have a naturally sweet taste and contain plenty of vitamins and antioxidants.
