Pumpkin is a food rich in vitamin A, fiber and antioxidants, good for eyesight, digestion and the immune system.
However, when combined incorrectly, pumpkin can cause unwanted side effects, especially for people with weak digestive systems.
Here are 5 foods to avoid with pumpkin:
1. Shrimp
– Problem: The combination of pumpkin (warm) and shrimp (rich in protein, calcium) can increase coldness, causing bloating and diarrhea.
– Who should avoid: People with cold stomachs, digestive disorders.
2. Vinegar
– Problem: Vinegar reduces the vitamin A content in pumpkin, breaking down the structure of some antioxidants.
