– Recommendation: Avoid adding vinegar to soups or stir-fried pumpkin to preserve nutrition.
3. Celery
Celery is also a food that should not be combined with pumpkin/ This vegetable is rich in fiber, vitamins A, C, E, carbohydrates and other nutrients. If eaten regularly, it can help clear heat, detoxify, soothe the liver, and lower blood pressure.
However, the nutrients in celery react with pumpkin. Although this combination does not create toxins, it will produce a lot of gas, leading to adverse symptoms such as bloating, flatulence, and diarrhea.
4. Lamb
– Problem: Both are warm in nature. When used together, they can easily cause liver heat and skin pigmentation disorders (mild jaundice).
– Warning: People with liver and gallbladder diseases should be especially careful
Notes when eating pumpkin
Pumpkin is warm in nature. People with a hot stomach and stagnant hot air should eat less pumpkin. People with athlete’s foot, jaundice, stagnant air, and dampness should also avoid eating it.
People with infectious diseases and fever should not eat pumpkin to avoid making the disease worse. Pumpkin is stimulating, so you should not eat pumpkin while taking oriental medicine.
If you cut the pumpkin and store it, it will easily spoil from the core and should be eaten as soon as possible.
Pumpkin skin contains a lot of carotene and vitamins, so if possible, you should use pumpkin with the skin in some suitable dishes.
Beta-carotene in pumpkin can be converted into vitamin A in the human body. Eating pumpkin after cooking with oil will help the body absorb this nutrient.
