Quiche cups are a delightful way to enjoy a classic dish in a more manageable size, perfect for busy mornings or a quick bite throughout the day. This low carb spinach and feta version brings together fresh flavors and a wonderful texture, making it a great choice for those looking to cut down on carbs without sacrificing taste. Originally inspired by the French quiche, these mini quiche cups are not only easy to make but also versatile, fitting well into breakfast, brunch, or even a light lunch menu.
These spinach and feta quiche cups are wonderfully complemented by a fresh side salad or a medley of roasted vegetables. For a heartier meal, consider serving them with a bowl of creamy tomato soup or alongside a platter of assorted cheeses and nuts. They're also perfect on their own for a simple, nutritious breakfast.
Freshly prepared, my husband ate a few by himself!
