Haven’t Been Sick for 35 Years: Beets and Ginger Keep Me Healthy

Introduction

Beetroot is a root vegetable known for its vibrant color and numerous health benefits. Packed with essential vitamins, minerals, and antioxidants, it’s a great addition to any diet.

When combined with fresh ginger, it creates a powerful combination that supports digestion, boosts immunity, and increases energy levels.

This refreshing drink is not only nutritious but also versatile, providing a natural and flavorful way to detoxify the body.

Ingredients

-1 medium beetroot (raw or boiled).

-1-inch piece of fresh ginger

-1/2 lemon (optional, for flavor)

-1 cup of water

Instructions