Symptoms of magnesium deficiency include:
- a loss of appetite
- nausea or vomiting
- fatigue or weakness
- muscle cramps
- numbness
- seizures
- heart rhythm changes or spasms
People who experience kidney issues should avoid taking magnesium.
*Disclaimer: This information is for informational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider with any questions about your health or medications. Do not disregard professional advice based on this information.
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