May Help Lower Blood Sugar
If you have a family history of high blood sugar, cloves may offer a natural solution to help you keep yours at an appropriate level, avoiding the need for medications. The impact of cloves on blood sugar levels has garnered some attention, as some research has found potential benefits for those with diabetes or those at risk of developing the condition. The research suggests that the eugenol in cloves may help to improve insulin sensitivity, thus helping to lower blood sugar levels. Though this is exciting research, it is important for diabetic and pre-diabetic individuals not to ignore the advice of their doctor. First of all, cloves cannot replace traditional blood sugar medications and treatments. Secondly, if you are already on medications to control your blood sugar, it is important that you talk to your doctor before incorporating high doses or concentrations of cloves into your daily routines. The best way to profit from the blood sugar-controlling benefits of cloves without compromising your medication or your health is to simply incorporate them into a well-balanced diet. Consuming it as a spice in food and warm drinks shouldn’t be problematic. If you are curious about using cloves in a more potent form, you must consult your health care provider first.
Eugenol in Cloves: Exploring Potential Anti-Cancer Properties
Eugenol is a powerful antioxidant and anti-inflammatory substance. Thanks to these properties, it has some promising potential as an anti-cancer agent. There is some research that suggests that the bioactive components in cloves may help to inhibit the growth of cancer cells while simultaneously inducing cell death in certain types of cancer. More research is required to fully understand the mechanisms underlying these anti-cancer effects of cloves. Incorporating cloves into an already healthy, balanced diet may offer some additional cancer protective effects. As always, it is important to remember that cloves cannot and should not replace traditional cancer treatments. It is important to consult a healthcare practitioner before incorporating cloves for potential cancer prevention, especially if you are looking to take them in high concentrations.
