Anise seed is rich in iron and other important minerals such as manganese, calcium, and vitamin A.
Some of the health benefits it offers are: reducing symptoms of depression, protecting against stomach ulcer, preventing the growth of fungi and bacteria, reliving menopause symptoms, balancing sugar levels, and reducing inflammation among the rest.
Cardamom
Cardamom is known as the “queen of spices.” Being a source of vitamins A and C, potassium, magnesium, and dietary fiber.
Cardamom helps with digestion, detoxifies the body, supports the health of the heart, and improves overall health.
The blend of these spices creates a perfect harmony by boosting their individual properties and amplifying their effects, representing a fusion of flavor, culture, and healing.
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